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WE CAN HELP
Well Adjusted Yoga provides authentic, compassionate, and individualized practices based on your unique needs and desires. Inspired by the principles of Yoga Therapy, our goal is to provide a safe and nurturing space for you to explore your own potential. Your unique humanity will guide your practice as we work together to help you on the path you choose. We look forward to our journey together.
We offer a wide variety of services, from yoga to fitness, meditation, breath work, and lifestyle change. Please see the "About" page to learn more.
Servicing Dallas, Texas & the surrounding area in Yoga Therapy and Private Instruction & Classes in: Yoga, Barre, Pilates, Fitness, Foam Rolling, & SUP Yoga. In person or virtual sessions.
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